Mission for humanity: Detox from Radioactive fallout from the last 66 years! :)

Mission for humanity
Detox from Radioactive fallout from the last 66 years🙂

The fallout from all the nuclear testing, the use of  nuclear weaponary and the various nuclear accidents have increased our collective degenerative diseases burdens, and of future generations.
So I am simply giving you pointers here of things that may help you detox this burden.

Please do your own research for more indepth information. I found the below website helpful in understanding the science behind radioactive fallout:
http://www.idealist.ws/fissionchart.php

Radioactive fallout  contains very harmful particles.
That includes radioactive isotopes of many elements that in their normal state are essential to human health.
Iodine which seems to have been mentioned alot is just one of them. Some of the others include: iron, cobalt, zinc, selenium.

I would tackle the problem in a number of ways:

1) Mineralize yourself with all the essential elements (not just iodine)
2) Do a general detox according to your unique health and comfortzone
3) Make sure you get all the essential fatty acids in your diet
4) Drink around 8 to 10 glasses of water everyday
5) Get as much exercise as you can, massages and detox baths
6) keep a balanced emotional, mental attitude
7) Feed your spirit with intangibles of your persuasion.. religion, nature ..whatever..
8) Consider fasting or eating a little less (This is only for someone with no major health challenges)

Vegetables:
All vegetables in particularly the following: Spinach, cabbage, beetroot, carrots, kelp, kombu and other sea vegetables

Fruits:
All low sugar fruits in particularly the following: non sweet fruits like tomatoes, avocados, cucumbers, corgettes, peppers

Nuts/oils:
All good quality nuts and oils particularly the following: Brazil, hemp oil, linseed oil, olive oil, coconut oil, black seed oil

Legumes/grains:
Sprouted lentils and beans/ cooked lentils and bean, brown rice, quinoa, buckwheat, millet

Drinks:
Water, red wine, grape juice,  aloe vera juice, noni juice, wheatgrass juice, celery juice, wild greens juice, green and black tea

Infusions:
Sodium bicarbonate, MSM, all spices and herbs mentioned below

Spices/Herbs:
Turmeric, cinnamon, cloves, chillies, ginger, rosemary, coriander, olive leaf

Tablets/capsules/powder/drops:
Multivitamins, MSM, spirulina, chlorella, sodium bicarbonate, epsom salts, fullers clay, resveratol, cysteine, lipoic acid, glutathion, potassium iodide, uranium nitricum, coq10, krill oil, melatonin

Other:
Miso soup, reishi mushroom, organic yoghurt and eggs, bee polen, royal jelly, Indian black salt

N.B Potassium iodide tablets can cause allergies in those over 40 in particular as per one source of information.
Avoid altogether if you can th following: white sugar, white bread, fried foods, junk food, junk drinks, alcohol other then wine.

Do not follow the above prescriptively however do the best you can under your circumstances.
All the best
xx

Just an update, I found the following website very informative

http://www.fortifyhealth.com/powerhouse-blog/41-radiation-protection

 



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